Your AI calorie & diet coach, right in your chats

Track your calories like texting a friend.

Snap your meal. Get calories + macros back in seconds. Then a coach that remembers you keeps you on track — right inside your chats.

Build my plan

Works with WhatsApp, Messenger, or Telegram · fully personalized

4.9 · 2,300+ people on track

DietPal

your coach · online

Message DietPal…

Illustrative chat · brand mascot TBD

Just send a photo

A meal, a menu, or a barcode — it gets it

No searching a database. Photograph whatever's in front of you and DietPal reads it, does the math, and logs it in seconds.

Snap your plate
A grilled chicken bowl photographed from above

lunch 🥗

Grilled chicken bowl — ~620 kcal · 48P / 52C / 18F. Logged for you ✅
Eating out? Send the menu
A restaurant menu photographed on a cafe table

what should I pick? 👀

Two best plays here, bro: 1) Alinazik chicken — high protein, won't go dry. 2) Grilled chops — cleanest pick. Leave half the pasta, skip the bread.
Packaged? Scan the barcode
A hand holding a protein drink, barcode facing the camera

400 ml

Protein Coffee Drink — 196 kcal, 26g protein. Logged. That puts you at 45g protein today 💪

Math, made visual

It doesn't just tell you — it shows you

Ask anything and DietPal answers in plain numbers and a picture you can actually read — your BMI, your macros, your progress.

DietPal

your coach · online

what's my bmi 👀
You're at 28.7right now — that's “Overweight”. Hit 80 kg and you drop to 24.7, back in the “Normal” band.

Your BMI

28.7
UnderNormalOverObese

28.7 — Overweight

DietPal

your coach · online

what were my macros at lunch?
Here's the breakdown of that chicken bowl 👇

This meal

620kcal

48g

Protein

52g

Carbs

18g

Fat

Solid — protein's carrying the plate. Keep dinner light on carbs and you're golden.

Yours, not generic

A coach that talks like you want it to

Want a gentle bestie? A strict drill sergeant? Pure hype? You set the vibe — and DietPal keeps it, message after message. Tap a style to hear the same slip-up answered your way.

And it remembers everything
Your goal & deadlineFoods you actually likeWhere you slip upThe tone you want

DietPal

your coach · online

had pizza tonight 🍕😅
all good bro — one slice over plan, not a disaster 🙂 go a little lighter at breakfast and we're square. proud of you for logging it.

No app, no forms

It just feels like texting a friend

Fire off three messages in a row. Drop a single emoji. No commands, no buttons — DietPal keeps up the way a friend would.

Send a burst — it stitches it together
ok so
had 2 eggs and toast
and a coffee with oat milk ☕
Got the whole combo 🍳 ~320 kcal · 18P / 30C / 14F. Logged as breakfast — nice protein start.
Log water with a single emoji
💧
250 ml added 💧 — that's 1,000 / 2,500 ml today. Keep sipping!
Water today1,000 / 2,500 ml

Your serving · 💧 = 250 ml  ·  🥤 = 500 ml  ·  pick your own

A plan that's actually honest

Real numbers, a real date, no fantasy

DietPal builds your targets from the math dietitians actually use — then tells you the truth about how fast you'll really get there.

Daily burn

0

Your target

0

Deficit

−0

Daily macros

Protein186g
Carbs162g
Fat66g
80 kg by 21 Jan 2027Mifflin–St Jeor

Your road to goal

Heads up: the first 1–2 weeks drop faster (water + glycogen). After that it's a steady ~0.45 kg/week of real fat loss — that's the part that lasts.

People who finally stuck with it

0+

Meals logged daily

0%

On track after 30 days

4.9

Average rating

“Honestly the easiest tracking I've ever stuck with — I just text my meals and it handles the rest.”
Mia · 29 · down 6 kg
“The coach actually remembers what I struggle with. It feels less like an app and more like a friend who's got my back.”
Daniel · 41 · 4 months in
“No guilt, no lectures. Just clear numbers and a nudge when I need one. That kept me going.”
Priya · 34 · hit her goal

DietPal vs. a typical calorie app

An honest look — photo-scanners get you a number, but the plan is up to you.

What you getDietPalCalorie app
Lives in the chat you already use
Photo → calories + macros
Reads a menu & picks your best meal
Scans packaged-food barcodes
Answers with charts & visuals
Voice notes & rapid-fire texts
Coaching tone you choose
Remembers your plan & history

Questions, answered

Your coach is one text away

Snap a meal, get your numbers, and let DietPal remember the rest.

Build my plan